Are Natural Health Supplements Safe and Effective For Treating Health Problems?

Natural health supplements are becoming increasingly popular these days, and for good reason. All natural supplements are often very effective at improving overall health and treating a wide range of health problems. In addition, natural health supplements are often safer than over-the-counter drugs and prescription medications, having fewer side effects. They are also usually more affordable than prescription medications.

However, not all natural supplements are safe, and not all are effective. Here is what you should watch out for when selecting natural supplements.

Do they work?

While many natural supplements are quite effective, not all are. How do you know if a particular supplement is going to work or if it is a waste of money?

To start with, you need to do your research. The internet is a great tool for that. Don’t rely on advertisements that are trying to sell you products, but look for studies that test how effective a supplement is. Look for articles in medical journals or articles written by doctors. Look for explanations about why a particular supplement is supposed to do a particular thing, and think about whether it makes sense. And if it sounds too good to be true, well, then it probably is.

You can also consult with a health care professional who is knowledgeable about natural health supplements. Not all doctors are very knowledgeable about all natural supplements, so before asking your doctor his or her opinion about a supplement, ask about his or her training and education with regard to natural medicine. If you want to use natural health supplements regularly, find a doctor who is qualified to advise you about them. You might find other health care professional that can advise you as well, besides medical doctors. For instance, many chiropractors and dieticians are very knowledgeable about natural supplements.

Are they safe?

In general, all natural supplements are usually safer than over-the-counter drugs and prescription medications. They have fewer side effects and are less likely to interact with other medications you might be taking. However, it is important to understand that not all natural supplements are safe for everyone. For instance, echinacea is a popular natural supplement that is frequently used to treat colds and minor infections. It has been used for centuries for this purpose. It very rarely causes any side effects at all. However, people with autoimmune disorders like Multiple Sclerosis should never take echinacea, because it stimulates the immune system and might make their condition worse.

So how can you know if a supplement is safe for you? Remember, you need to do your research. It is usually not difficult to find information about which herbs or other supplements are not safe for people with certain conditions. But take the time to do the research. You can also ask your doctor. Again, make sure you have a doctor that is knowledgeable about natural health supplements. Some doctors will just advise you against taking any natural supplements because they are not educated about them. A pharmacist might also be able to tell you if a particular supplement will interfere with any medication you are taking.

FDA Regulations

One thing you want to keep in mind with regard to natural supplements is that the FDA regulates them they way they regulate food, not the way they regulate medications. With medications, the FDA requires that the manufacturer prove they are safe and reliable. But the FDA does not require that for natural supplements. The FDA is not strict about the quality of ingredients in supplements and they are not even strict about the amount of the ingredients in the supplements. You might think you are buying herbs in a certain strength, for example, but not really get that. Therefore, when you are researching whether a particular supplement is right for you, also do a bit of research about the companies that make the supplement you are interested in. Your doctor or dietician might also be able to direct you toward reputable companies.

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Health Supplements for Dogs – What Are They and Why Does Your Dog Need Them?

A lot of people wonder if health supplements for dogs are really necessary. Health supplements are just as essential for dogs as they are for humans. What are these supplements and why do they provide added support as part of a dogs health plan?

Why should I get a health supplement for my dog?

Pet dogs these days are raised in a restricted environment where everything – the food they eat, the water they drink, the exercise they get is controlled by the pet owner. Unlike dogs in the wild, dogs do not get to cleanse their system by eating medicinal herbs like dogs in the wild do. Also, researchers are continually discovering the positive role certain herbs and other natural supplements can have when treating or trying to prevent certain ailments.

What is the difference between supplements and prescription medications?

Prescription medications are referred to as specific treatment approaches. They target a problem such as cancer using a specific therapy such as chemotherapy. A supplement will be a supportive treatment approach is that it will not cure the cancer, but will target the body’s cells to strengthen their ability to ward off cancer. This is the thinking behind supplements such as anti-oxidants.

How do I choose the right health supplements for dogs?

There are three things you should look for in a pet health supplement. One – It should be free of artificial flavors, colors, or any other additives. Two – It should contain the extracts of powerful herbs like huang qi, mistletoe, echinacea, ashwagandha, and milk thistle. Three – It should be manufactured in a GMP compliant laboratory under the guidance of qualified pharmacists.

Also, supplements are formulated to address specific health issues such as a depressed immune system, infection, skin issues etc.

What exactly do these pet health supplements do?

While some supplements help to get rid of the toxins accumulated in your dog’s body, others help to boost immunity and strengthen vital organs. Others are formulated to blood circulation and keep its blood pressure levels under control. They are also used to support healthy energy levels and promote longevity.

A quality manufacturer will provide links are summaries of clinical studies that support the use of each product. They will also provide a money back guarantee.

Is it safe to give a health supplement for my dog regularly?

As long as you choose a supplement with 100% natural ingredients, you have nothing to worry about. Moreover, the herbs mentioned above are very safe for your dog’s health. Their efficacy and safety have been well established in a number of clinical trials. So, you can give a regular dose of these supplements to your dog every day without worrying about side effects.

Does a Healthy Dog Need a Supplement?

Like in human health, this is a manner or debate. Main stream medicine doesn’t believe a supplement is necessary in a healthy dog. However, this changes in dogs that are prone to a specific condition such as urinary infections or that are under going treatment for an illness. The best advice is always to check with your veterinarian.

With that, we have come to the end of the article.. I hope you now have a good idea of how health supplements for dogs are used. Pick the right supplement and use it as part of a program for a happy and healthy dog life.

Advice for Purchasing Health Supplements

By now you’ve probably heard a lot about health supplements. There are many different companies that sell countless supplements that contain numerous ingredients. The problem is trying to figure out what to look for when you decide to purchase a health supplement. This article provides some general advice to help you make an informed decision when it comes to purchasing a dietary supplement

Tip 1: Read the label

The label provides most, if not all, of the information you need to know about a health supplement. With so many different products on the market, the government recognized the importance of accurate labeling for dietary supplements. Many laws, including the dietary supplement health and education act of 1994, created guidelines for what information should be included on health supplement labels. With modern regulations, a great deal of important information is now included on labels. It is important that you make the most of this information by carefully reading the label. Understanding the information on the product’s container will help you make a well-informed decision about that particular supplement.

Tip 2: Know your dietary needs

Every person has their own unique nutritional needs, and it is impossible for one supplement to be perfect for everyone. Therefore, it is important to understand your own dietary needs before purchasing a supplement. You and your doctor can determine which parts of your diet may be lacking, and what type of supplement may be good for you. It is important that you first know what you need to provide your body before you start taking a health supplement.

Tip 3: Where to buy from

Once you have decided to purchase a health supplement, you will need to know where to buy from. Most grocery stores have a health supplements section. Additionally, you can find supplements at supplement stores, pharmacies, health stores, and discount retailers. When you purchase a supplement at a store, make sure that there is an expiration date on the container. Nutritional supplements have a limited lifespan, and it is important that you are not using a product that is past its expiration date. Checking the expiration date can help protect you from using an outdated product. Also, make sure that the product has not been tampered with. Most products will contain a plastic security seal that indicates that nobody has opened the container. It is possible to get a tainted product, so it is important that you do not purchase a product that has been opened.

In addition to buying supplement from a store, you can also purchase online. There are many different online retailers that sell health products. It is important that the company selling the product is reputable. Read through the website, and look for customer reviews to ensure that the website protects your private information and will deliver the product you ordered.

Conclusion

Overall, health supplement can be a safe and effective way to provide your body with the substances it needs. However, it is important that you make an informed decision when it comes to purchasing a health product. You should make sure that you read the label, know your dietary needs, and ensure that the product is safe before you make a purchase. Using the advice above will help you make an informed decision so that you find the right health supplement for you.

Health Supplements vs Pharmaceuticals

Medicine-whether in the form of health supplements or pharmaceuticals-is big business indeed. With profit margins that are nearly four times the average of any other business, the pharmaceutical industry enjoys a top position being amongst the most profitable businesses in the world.

The nutraceutical industry is not far behind offering stiff competition to pharmaceutical counterparts. Research is booming and science-based studies have given successful impetus to the plant-based health supplement industry. Some of the more popular botanicals like as Echinacea, gingko biloba, ginseng, garlic, and St. John’s Wort are seeing sales that put them in the same league with many prescription drugs. In fact, so popular is the health supplement industry that pharmaceutical giants like Bayer, American Home Products, Johnson and Johnson and Boeheringer-Ingelheim have all begun to sell supplements!

What is the Difference?

There is not much of a difference between nutraceuticals and pharmaceuticals except for the way in which they are regulated in the United States although both are regulated by the U.S. Food and Drugs Administration. Major differences include:

* Pharmaceuticals that are derived from plant proteins for vaccines and medical treatments are not the same as nutraceuticals. The major difference is that pharmaceuticals are designed specifically for medical use under a physician’s supervision, and are subject to Food And Drugs Administration approval.
Health supplements do not need medical supervision, nor Food And Drugs Administration approval.
* Pharmaceuticals need prescription from a certified doctor for purchase. The choice of a health supplements is up to the individual. Health supplements are sold without restrictions at health food stores, grocery stores, drug stores, national discount chains, mail-order and Internet.
* There are no strict regulating laws governing health supplements. Just about anyone can put together a health supplement, notify the Food And Drugs Administration , and put it in the market. In stark contrast, it takes anywhere between 8-12 years for a new drug to be approved by the Food And Drugs Administration . Pharmaceuticals undergo intense regulatory reviews by the Food And Drugs Administration .
* Because of stricter regulations, pharmaceuticals have greater evidence of efficacy and safety. Whereas health supplements are based on tradition with insufficient evidence of safety and efficacy. However, this is changing as new research builds up to support the health benefits of some of the accepted nutrients. Eg omega 3 fatty acids.
* Pharmaceuticals are patented. Herbs and health supplements are not patented and therefore the profits are limited with stiff competition from all kinds of health supplement manufacturers.
* Pharmaceuticals spend millions of dollars for research and paperwork for a new therapeutic claim of an established drug all to satisfy Food And Drugs Administration requirements. Food And Drugs Administration requirements for health supplements are not at all stringent apart from barring them from making any false health claims about their product and adding a disclaimer: “This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.”
* Pharmaceuticals come with various side effects. Known side effects are required to be disclosed on the label. While health supplements do not require a listing of side effects, there tends to be fewer cases of side effects associated with the use of health supplements.

Complaining about the high cost of traditional medicine and side effects, many people are turning to alternative medicine in the form of health supplements. A report by the Hartman Group, a leading market research firm called, “The Wellness Trends in 2002″ found that Americans are beginning to place the family and good health above the daily routines of life. Among those interviewed many expressed frustration with U.S. healthcare system and wanted more control over their own health. The report said, “Dietary supplements … (allow) them a way of self-managing their own health … giving them a sense of empowerment,” the report states. This is an advantage over pharmaceuticals.According to the Nutrition Business Journal fast growth in the nutraceutical market is seen in weight-loss products.

The demand for such products is growing as you consider the more than 120 million overweight Americans and 17 million diabetics who are looking for supplements that increase metabolism, suppress or satiate appetite, and control blood sugar. Such sectors in the health supplement industry have gained footage over pharmaceuticals.In America, 60% of the consumers take some kind of food supplement and 30 to 40% take herbal supplements. Health supplements are gaining such credibility that many physicians are recommending them to their patients before prescribing riskier pharmaceuticals. Of the health supplement users 95% are satisfied with supplements.In the meanwhile, research is still booming in both industries! Health supplement manufacturers continue to unveil groundbreaking products as new evidence supporting the health benefits of nutraceuticals emerges.